🤯 Kya Twist Hai: Malaika spills her top 3 fitness secrets at the age of 50
Latest Bollywood Gossip
Malaika Arora, a Bollywood fitness icon at 50, shares her secrets to staying young and healthy. She emphasizes the importance of sleep, mindful nutrition with home-cooked meals, and a strong mind-body connection. Malaika avoids starving herself, focusing on portion control and natural foods like ghee, while maintaining a balanced workout routine without packaged supplements.
0 Comments
"Share your views on the latest news! Please keep discussions respectful."